Secure Online Sessions . U.S & International Clients
Trauma can leave lasting effects on the way you think, feel, and experience the world. Whether you’re carrying the weight of childhood experiences, military service, grief, anxiety, PTSD, or simply feeling overwhelmed by life challenges, you don’t have to face it alone.

Licensed Professional Counselor (LPC)

Certified Clinical Trauma Professional (CCTP)

EMDR-Trained Clinician

Internal Family Systems (IFS)-Informed Therapist
Helping people through life’s hardest moments has always been my calling.
For more than 33 years, I’ve served others as a Registered Nurse before continuing that mission as a U.S. Army Veteran, Ordained Minister, Chaplain, and Licensed Professional Counselor. Every step of my journey has strengthened my belief that healing begins when people feel safe, heard, and accepted.
Today, I combine those experiences with specialized trauma therapy to help individuals move beyond survival and build lives filled with greater hope, resilience, and purpose.
Online Sessions Only.

Heal from the lasting effects of trauma with compassionate, personalized care that helps you find hope, resilience, and emotional healing.

Discover the different parts of yourself with compassion, quiet your inner critic, and build greater confidence, balance, and self-understanding.

Process painful memories in a safe, supportive way so they no longer hold you back from living the life you deserve.

Gain clarity, overcome personal challenges, and reconnect with your strengths as you move toward a more fulfilling and balanced life.

Self-Esteem

Harsh Inner Critic

Depression

Anxiety

Early Childhood Trauma

Attachment Wounds

Spiritual Straggles

Work/Life Balance
Healing isn’t about forgetting the past or simply learning to cope. It’s about understanding your experiences, finding freedom from the patterns that no longer serve you, and creating lasting change.
Through compassionate, trauma-informed care, we’ll work together to help you reconnect with your strengths, build resilience, and move forward with greater confidence, peace, and hope. Every step is taken at a pace that feels safe, supportive, and right for you.

We'll gently explore your experiences and the ways they've shaped your thoughts, emotions, and relationships, helping you replace self-judgment with self-compassion.

Using trauma-informed approaches, EMDR, and Internal Family Systems, we'll work through emotional wounds, strengthen coping skills, and build healthier patterns for everyday life.

As healing unfolds, you'll gain greater emotional balance, stronger relationships, renewed purpose, and the confidence to live beyond what has happened to you.
You don’t have to have the right words yet. You don’t have to know exactly what you need. You just have to be willing to reach out.

Compassionate, trauma-informed care focused on lasting healing.

Specialized approaches that help you heal with greater confidence and self-compassion.

Understanding the unique challenges of service, sacrifice, and resilience.

Compassionate, trauma-informed care focused on lasting healing.

Specialized approaches that help you heal with greater confidence and self-compassion.

Understanding the unique challenges of service, sacrifice, and resilience.

Debra has helped me understand the IFS process more deeply as well as guided me with great skill through the process. Working with her, and this model has created an opportunity for healing on a deep level which constantly surprises me and is allowing me to live my life more fully and with greater ease.
Debra is compassionate and patient well working with me. She has a lot of experience and it shows in her modality of IFS. Debra helps keep me on tack and focused well dealing with difficult parts and takes time to explain things to me in a way I can wrap my mind around when I am struggling. In a short 6 month window I have been able to work with over a dozen parts to integration. Feeling and seeing the results of our work together in my daily life.
Learn to recognize the hidden signs of unresolved trauma and discover how healing can help you regain peace and emotional balance.
Explore how EMDR helps the brain process painful memories, reducing their emotional impact and supporting lasting recovery.
Discover how treating yourself with kindness instead of criticism can become one of the most powerful steps toward emotional healing and resilience.
I offer a free consultation so we can talk about what’s bringing you here and whether we’re the right fit, no pressure, no obligation.