Secure Online Sessions . U.S & International Clients

Healing Begins Where You Feel Safe Enough to Be Yourself

Trauma can leave lasting effects on the way you think, feel, and experience the world. Whether you’re carrying the weight of childhood experiences, military service, grief, anxiety, PTSD, or simply feeling overwhelmed by life challenges, you don’t have to face it alone.

Licensed Professional Counselor (LPC)

Certified Clinical Trauma Professional (CCTP)

EMDR-Trained Clinician

Internal Family Systems (IFS)-Informed Therapist

Therapy Dogs

Shiloh

Xander

Meet Debra

A Lifetime of Caring for Others

Helping people through life’s hardest moments has always been my calling.

For more than 33 years, I’ve served others as a Registered Nurse before continuing that mission as a U.S. Army Veteran, Ordained Minister, Chaplain, and Licensed Professional Counselor. Every step of my journey has strengthened my belief that healing begins when people feel safe, heard, and accepted.

Today, I combine those experiences with specialized trauma therapy to help individuals move beyond survival and build lives filled with greater hope, resilience, and purpose.

Healing the Whole Person

Online Sessions Only.

Trauma Therapy

Heal from the lasting effects of trauma with compassionate, personalized care that helps you find hope, resilience, and emotional healing.

Internal Family Systems

Discover the different parts of yourself with compassion, quiet your inner critic, and build greater confidence, balance, and self-understanding.

EMDR Therapy

Process painful memories in a safe, supportive way so they no longer hold you back from living the life you deserve.

Life Coaching

Gain clarity, overcome personal challenges, and reconnect with your strengths as you move toward a more fulfilling and balanced life.

You Don’t Have to
Navigate It Alone

Self-Esteem

Harsh Inner Critic

Depression

Anxiety

Early Childhood Trauma

Attachment Wounds

Spiritual Straggles

Work/Life Balance

What You Can Expect

Healing isn’t about forgetting the past or simply learning to cope. It’s about understanding your experiences, finding freedom from the patterns that no longer serve you, and creating lasting change.

Through compassionate, trauma-informed care, we’ll work together to help you reconnect with your strengths, build resilience, and move forward with greater confidence, peace, and hope. Every step is taken at a pace that feels safe, supportive, and right for you.

1
Understand
Your Story

We'll gently explore your experiences and the ways they've shaped your thoughts, emotions, and relationships, helping you replace self-judgment with self-compassion.

2
Heal & Grow

Using trauma-informed approaches, EMDR, and Internal Family Systems, we'll work through emotional wounds, strengthen coping skills, and build healthier patterns for everyday life.

3
Move Forward
with resilience

As healing unfolds, you'll gain greater emotional balance, stronger relationships, renewed purpose, and the confidence to live beyond what has happened to you.

Let's Take the First Step Together

You don’t have to have the right words yet. You don’t have to know exactly what you need. You just have to be willing to reach out.

Experience You Can Trust. Compassionate Care You Can Feel.

Licensed
Professional Counselor

Compassionate, trauma-informed care focused on lasting healing.

EMDR & IFS Informed Therapist

Specialized approaches that help you heal with greater confidence and self-compassion.

U.S. Army Veteran & Chaplain

Understanding the unique challenges of service, sacrifice, and resilience.

Licensed
Profesional Counselor

Compassionate, trauma-informed care focused on lasting healing.

EMDR & IFS Informed Therapist

Specialized approaches that help you heal with greater confidence and self-compassion.

U.S. Army Veteran & Chaplain

Understanding the unique challenges of service, sacrifice, and resilience.

Experienced
IFS-Informed practitioner

For decades, I've stood beside people during life's hardest moments. Today, I'm here to help you move beyond survival and discover the hope, healing, and resilience that's already within you.

A NOTE OF HOPE

Some of the strongest people quietly carry burdens no one else can see. If that sounds like you, remember this: it's never too late to heal. You deserve the same compassion and care you've so freely given to others.

Our Testimonials

Debra has helped me understand the IFS process more deeply as well as guided me with great skill through the process. Working with her, and this model has created an opportunity for healing on a deep level which constantly surprises me and is allowing me to live my life more fully and with greater ease.

After years of feeling overwhelmed by the challenges in my life I now feel able to meet each new challenge with hope, courage and the confidence of having the skills to meet them and a great therapist to help me see clearly through when I get stuck.

Debra is able to hold a safe container for processing past trauma and is very skilled at keeping the process on track. She has the ability to guide me to clarity that has been profoundly life changing

Debra has a clear grasp of the IFS process which has been a difficult thing to find for me. She is a gem!

Debra is compassionate and patient well working with me. She has a lot of experience and it shows in her modality of IFS. Debra helps keep me on tack and focused well dealing with difficult parts and takes time to explain things to me in a way I can wrap my mind around when I am struggling. In a short 6 month window I have been able to work with over a dozen parts to integration. Feeling and seeing the results of our work together in my daily life.

Insights For Healing and Everyday Life

Signs Unresolved Trauma May Still Be Affecting Your Life

Learn to recognize the hidden signs of unresolved trauma and discover how healing can help you regain peace and emotional balance.

How EMDR Therapy Helps the Brain Heal from Trauma

Explore how EMDR helps the brain process painful memories, reducing their emotional impact and supporting lasting recovery.

The Connection Between Self-Compassion and Healing

Discover how treating yourself with kindness instead of criticism can become one of the most powerful steps toward emotional healing and resilience.

Schedule Your Free Consultation Today

I offer a free consultation so we can talk about what’s bringing you here and whether we’re the right fit, no pressure, no obligation.